Capoeira 100: Essential Movements & Techniques Illustrated Guide Book by Gerard Taylor (Used) - Perfect for Martial Arts Training, Fitness Workouts & Brazilian Culture Enthusiasts

An illustrated guide to 100 essential techniques and movements used in the Brazilian martial art of capoeira—with photographs and no-nonsense tips for practitioners of all skill levels

About the Author
A graduate of the London School of Capoeira, Gerard Taylor co-founded the Oslo Capoeira Klubb in Norway in 1996. Since then, he has taught classes and workshops to thousands of people of all ages and nationalities. Taylor is also the author of the popular Capoeira Conditioning.