Essential Karate Book by Mas Oyama - Used Martial Arts Training Guide for Beginners & Advanced Practitioners | Self-Defense, Fitness & Traditional Karate Techniques

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DESCRIPTION

Describes the essentials of the master's nonviolent karate techniques, with photographs and instructions on hand, foot, and head movements augmented by sections on exercise, diet, and self-defense.

256 pages

Essential Karate Book by Mas Oyama - Used Martial Arts Training Guide for Beginners & Advanced Practitioners | Self-Defense, Fitness & Traditional Karate Techniques

DESCRIPTION

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