Energize Your Brain & Strengthen Body with Chinese Martial Arts - Yoshinori Kono's Amazing Body Revolution Book (Preowned) | Improve Focus, Fitness & Self-Defense Skills for Daily Life

This is a revised and updated version of "Amazing Body Revolution in Chinese Martial Arts" released in March. It presents the unique body usage that Chinese martial arts have created, and reveals the secret to dramatically powering up the movements we do casually. Yoshinori Kono and Takashi Saito delve into the essence of Chinese martial arts.

Language: Japanese

98 pages

Publication date: 2004