From: Marcelo Garcia, four-time Mundials and three-time ADCC Champion, & Josh Waitzkin, eight-time National Chess Champion, two-time Tai Chi Push Hands World Champion, and author of The Art of Learning...
A DVD with the most exciting highlights of 2010 from MGInAction.com, the revolutionary online Brazilian Jiu Jitsu and Submission Grappling training program. MGInAction Highlights are Marcelo's most utilized techniques.
Selected from our growing database of over 5,000 videos, this collection will take your game to the next level.
Bonus Disc:
This valuable training tool also features a bonus disc of sparring sessions and discussions that will give you insight into the mind of the most innovative and hard working athlete the BJJ and Grappling World has ever known!
CONTENTS
Guard Passes
1. Over Under Pass vs. Hook Sweep, Double Under Control vs. Butterfly, Folding Pass vs. Butterfly, Folding Pass to Mount
2. Standing Step Pass vs. Butterfly, Transition to Mount vs. Butterfly, Leg Over Pass vs. Half Guard
3. Counter vs. Lockdown, Underhook & Head Control vs. Half Guard, Over Under Pass vs. Half Guard, Half Guard to Mount, Leg Over Pass vs. Half Guard
Submissions
1. Elbow Control Armbar from Butterfly
2. North South Choke from Knee-on-Belly
3. Rear Naked Choke
Sweeps
1. 2-on-1 Control from Butterfly, Cross Arm & Belt Control Sweep, Push Kick Sweep
2. 1-Leg X-Guard Entry from Single Leg Control, 1-Leg X-Guard Sweep from 1-Leg X-Guard, 1-Leg X-Guard to X-Guard, Unbalance Sweep from X-Guard
Escapes
1. Elbow Push vs. Side Control, Hip Roll Escape vs. Side Control
BONUS DISC FEATURES
Discussions
1. Butterfly Guard vs. Open Guard
2. Right-side vs. Left-side Moves
3. Under Hook & Head Control Bridge Sweep
4. Rear Naked Choke vs. Chin-Tuck Defense
5. Shin-In Sweep from Deep Half
Sparring Sessions
Seven of Marcelo's most dynamic sparring sessions annotated by blackbelts Paul Schreiner and Henrique Rezende, instructors at the NYC Academy and Marcelo's training partners.
