Choy Li Fut Kung Fu Book by Doc Fai Wong & Jane Hallander - Authentic Chinese Martial Arts Guide for Self-Defense, Fitness & Traditional Training

For centuries, the Shaolin Temples were China's centers of Buddhism and learning the mental and physical discipline known as Kung Fu. When the monks were forced to flee the temples, they carried their martial arts knowledge with them. In 1836, a young martial artist named Chan Heung took the knowledge of Kung Fu that he had learned from high ranking survivors of the Shaolin Temple and created a devastating martial art that combined the punching skills of Southern Chinese systems with the devastating kicks of North styles... and Choy Li Fut was born.

Now, Master Doc Fai Wong, a fifth generation disciple, reveals the trus history of Choy Li Fut, its techniques, forms, and the secret fightingprinciples that make it one of the most devastating forms of combat known to man.

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