Liu Chang I Feeding Crane Kung Fu DVD - Authentic Martial Arts Training for Self-Defense & Fitness | Perfect for Home Practice & Traditional Chinese Martial Arts Enthusiasts

Viewed by many as the grandfather of the Naha-Te Okinawan karate styles, Feeding Crane Fist  combines internal and external intrinsic energy  to produce a fighting system of unparalleled dynamism and Effectiveness

About the instructor:

Liu Chang I is the finest White Crane exponent of his generation, and grandson of the legendary white crane master, Liu Go. His presentation of the fundamental Feeding Crane forms and their applications is the first glimpse the West has had of this venerable school of Chinese boxing.

Length: 55 min.