Douglas Wong Chinese Kung Fu Training DVD - Learn Martial Arts & Self Defense Techniques for Beginners to Advanced | Home Workout & Fitness Training

Teacher, trainer and best-selling author, Douglas L. Wong, once again brings his decades of experience to students in this instructional DVD. Founder of White Lotus Kung-Fu, Master Wong instructs how to use the minimum movement to obtain the maximum results. He covers the principles of fighting multime opponents, defense against a weapon and appropriate counterattacks. He presents an analysis of linear vs. circular motion as well as a study of various body zones for long range; in-fighting and grappling. 

Publication date: 1992

Length: 58 minutes

Digitally remastered from original videocassette.