Dynamic De La Riva Guard BJJ Instructional DVD with Michael Langhi - Learn Advanced Brazilian Jiu-Jitsu Techniques for Competition & Self-Defense

2 time black belt world champion, Michael Langhi is one of the most talented and detailed instructors on the planet. Known for his incredible guard, he is also Cobrinha's first black belt. On this DVD, Langhi teaches every detail of his dangerous De La Riva game including sweeps, transitions to other guards, and submissions..

Chapters:

1 Intro
2 Basic concepts of De La Riva
3 De La Riva omoplata with collar & sleeve
4 De La Riva triangle with collar & sleeve
5 De La Riva to sit up guard collar drag sweep
6 De La Riva to sit up guard to single leg
7 De La Riva to shin to shin guard to the back
8 De La Riva balloon sweep
9 De La Riva sweep to the back
10 Combat base De La spider sweep
11 Combat base De La Riva sweep to omoplata
12 Lapella Riva technical stand up sweep
13 Lapella Riva sweep to the back
14 Lapella Riva berimbolo to leg drag
15 De La Riva cross grip omoplata
16 De La Riva cross grip omoplata to deep hook sweep
17 Lapella plata

Languages: English and Japanese

Run time: 65 min.