Choy Lay Fut Kung Fu is a martial art with a history of more than a hundred year. In order to equip readers with a deeper understanding of the basic techniques of Choy Lay Fut Kung Fu, the author sets up an extraordinary learning short-cut. The instructions and diagrams of this book will contribute the practice of this art to a great extent. The following contents are included in this book: preparatory exercises, stances and foot work, hand techniques, palm-strike, kicking techniques, parrying, special exercises and applications.
Chapters:
Intro
Origin of Choy Lay Fut Kung Fu
The Characteristics of the Applications
A Brief Intro of the Contents
1 Preparatory Exercises
2 Stances & Footwork
3 Hand Techniques
4 Palm Strike
5 Kicking Techniques
6 Parrying
7 Special Exercises
8 Applications
About the Author
Master Lee Koon-Hung, who gains much prestige in Hong Kong and worldwide, is regarded as the best instructor of Choy Lay Fut Kung Fu. He is the fifth generation of Choy Lay Fut Kung fu. He has taught lots of students who later became outstanding martial artists and many of them won the first place in international Kung Fu tournaments. Master Lee is the only martial art instructor in the Chinese University of Hong Kong. He served as the post of Chief Judge in every important full-contact tournament in Hong Kong as well as the instructor of the training classes for the judges.
Length: 189 pages
Publication date: 1983
