Tony Desouza Cholitzu DVD - Used Preowned Fitness Workout Video for Home Exercise & Martial Arts Training

Created by the ingenuity of the ancient Incan warrior spirit and
affected by the chaotic modern day Peruvian living conditions. Cholitzu is based on the positioning of collegiate wrestling and influenced by the creativity of Jiu-jitsu.

UFC veteran Tony Desouza covers the following in this instructional DVD:

• Stance
• Double leg
• Transition to the ground
• High crotch
• Outside single
• Defensive stance
• Sprawling
• Attacking off the sprawl
• Monkey guard
• Single leg defense and transitions
• High crotch defense
• Submissions
• Leg riding and the back
• Submissions off the back
• Monk guard
• Body lock
• Guillotine
• Passing and finishing

133 min.