Judo Masterclass Book by Neil Adams - Essential Armlock Techniques for Grappling & Self-Defense | Perfect for Martial Arts Training, BJJ Competitions & MMA Fighters

This definitive volume on armlocks was written by the British champion who won his world title with an armlock. In his remarkable exposition, Adams covers the history of armlocks, basic forms, special combinations, competition variations and his special affinity for the armlock.

Contents:

Armlocks: A Personal View
A History of Armlocks
Juji-gatame
Finishing Juji-gatame
Ude-gatame
Ude-garami
Waki-gatame
Standing Armlocks
Hara-gatame
Special Combinations
Self-defence
Competition Armlocks
Afterword

Softcover
96 Pages
Language: English