This volume focuses on teaching effective techniques to escape from criminals who are armed. It incorporates elements of Personal Defense Systems (PDS), emphasizing practical skills that utilize the entire body.
Contents:
Introduction to PDS Elements
- Integration of 5 key elements: understanding the assailant, controlled breathing, strategic movements, etc.
Basic Techniques Using Bone Structure
- Teaching 12 fundamental techniques that leverage the body's bone structure for defense and escape.
Phase 2: Escaping from Armed Criminals
- Specific techniques and strategies tailored for situations involving armed assailants.
Detailed Techniques
- Instruction on 5 essential techniques designed to facilitate escape from armed criminals.
This volume aims to rekindle Japanese self-defense knowledge and empower individuals with practical methods derived from Personal Defense Systems. It provides a comprehensive approach to dealing with armed threats, integrating physical techniques with mental and strategic preparedness.
Language: Japanese
Run time: 58 min.
PDS3D
