Awaken Your Body Revolution with Ancient Martial Arts Book (Preowned) - Improve Fitness, Strength & Discipline for Home & Gym Training

The secrets of the body in ancient martial arts are currently attracting a lot of attention. By learning the secrets of movements such as standing, sitting, walking, and breathing, and practicing these techniques, you can revive the physical senses that Japanese people have forgotten, and gain a lively body that does not tire, as well as mental strength such as concentration and courage!

Language: Japanese

95 pages

Publication date: 2004