120 LB Black Grappling Dummy for MMA Training - Heavy Duty BJJ Dummy for Adults, Martial Arts Practice, Self Defense & Fitness Workouts - Perfect for Home Gym, Dojo or Combat Sports Training

Ideal for practicing throws, takedowns, submissions, and grappling techniques, this dummy has reinforced, laced stitching at the seams and stress points. Featuring posable arms for self-defense drills and submission maneuvers, its thick-cut vinyl provides maximum durability.